This is the time when people want to improve their core strengths. The demand for a fitness coach and health and wellness instructor is increasing at this age. Many problems …
Benefits of Spencer Institute Certified Holistic Nutrition Coach Read More
You’ve probably heard of the leaky gut syndrome recently. While seemingly made up, the condition has gained a lot of popularity in recent years, especially among folks interested in natural …
What is Leaky Gut Syndrome? (And How to Heal it) Read More
While the definitive treatment option for deviated nasal septum (DNS) is a surgical procedure called—septoplasty, performed by Best ENT specialist in Islamabad there are ways to lessen the discomfort with …
10 Ways To Deal With Deviated Nasal Septum Read More
Trying to get fit can be difficult, but don’t worry! Here are some simple tips that might help you. Before you skim through the following steps, having a look at …
Fitness Success Tips for Everyone Read More
Many women suffer from PCOS, which causes irregular periods between heavy periods or no periods, but women with PCOS face other problems as well — the biggest of which is …
Causes & Symptoms of PCOS Read More
“Dagar Phool” is the Hindi name of Stone Flower, also termed “Patthar Phool”, a lichen i.e. symbiotic association of algae and fungi, which is an edible moss packed with outstanding …
What Is Dagarphool? Read More
Diabetes is a metabolic disorder that develops when blood sugar levels in the body are higher than the normal range affecting overall insulin production. Without insulin, the glucose produced during …
Signs Of Uncontrolled Diabetes Read More
In December 2019, it was reported that a deadly virus has been discovered somewhere in China. It was first discovered in Wuhan state, leading to a shocking death. The virus …
Is The Influenza Vaccine Safe? Read More
There are a number of health benefits of group walking. When you walk in groups, you are less likely to skip your walking routine. Group walking can go a long …
WOBL – The Ultimate Live Pedometer and Group Walking App Read More
This Covid-19 pandemic clearly has done a lot of damage to almost everyone in this world. Thanks to its high infectivity level, the virus has managed to infect millions of …
Where should I register for the COVID-19 vaccination in Malaysia? Read More
Everyone ages. Change is inevitable. We all change as we grow older, both physically and mentally. As you grow older, you realize all those activities you could easily do while …
How To Stay Healthy After 65? Read More
As societies begin to open up to regular jobs and activities, there is an increase in people socializing outside their homes. Some socialization will be for school and work, others …
How to Maintain a Healthy, Disease-Free Intimate Life Post-Pandemic Read More
In many ways, the fight for equality between men and women has been largely a success, despite much more work needed to be done. While women still aren’t always treated …
Four Common Mental Disorders That Predominantly Affect Women Read More
Pain in the penis can be a great source of anxiety and discomfort to the men. Penile pain can stem from the head, shaft or the base of the penis. …
Penile Pain Read More